Sleep your way to the top
Rent an Altitude tent from The Altitude Centre Ireland and experience the benefits of sleeping at altitude without leaving your bedroom. For athletes with non-athlete partners we can provide a list of benefits that will help convince them it is a good idea!
Sleeping is important for recovery, it is the time when a lot of the bodies repair work is done. Training in your sleep will improve your physiology and your performance, but it is important to maintain the balance between training and recovery, even in your sleep.
The altitude tent goes above the bed and all bed sizes can be catered for. We will provide full instructions and a training programme to ensure maximum efficiency and safety in training.
The rental period for the machine is one month minimum. It is easy to set up, safe to use and comes with a complete training programme. The powerful Hypoxic air generator produces 115L/min of airflow with adjustable altitudes up to 12,000ft/3660m.
Please talk to us regarding the best time to hire a sleep system. If training for a race we recommend either coming out of the tent 3 or 18 days before your event.
The cost of hiring a system (machine & tent) is:
These prices are exclusive of VAT and for pick up from our office in Dublin, if you need UPS to deliver and pick up then it is an additional €100 (€50 each way)